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Fried Calamari calories

1 serving (150 g) of Fried Calamari: 304 kcal. Per 100 g: 203 calories, 12 g protein, 14 g carbs, 11 g fat. Turkish name: Kalamar Tava.

Main Dish304 kcal / 1 serving12 g protein / 100 g

Nutrition facts

100 g1 serving
kcal203 kcal304 kcal
Protein12 g18 g
Carbs14 g21 g
Fat11 g16.5 g
Fiber0.2 g0.3 g
Sugar0.6 g0.9 g
Sodium392 mg588 mg

Where the calories come from

Protein %24Carbs %28Fat %49

Share of a daily budget

One serving of Fried Calamari is 15% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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