Nutrition facts
| 100 g | 1 piece | |
|---|---|---|
| kcal | 442 kcal | 177 kcal |
| Protein | 25 g | 10 g |
| Carbs | 45 g | 18 g |
| Fat | 18 g | 7.2 g |
| Fiber | 3.7 g | 1.5 g |
| Sugar | 19 g | 7.6 g |
| Sodium | 141 mg | 56 mg |
Where the calories come from
Protein %23Carbs %41Fat %37
Share of a daily budget
One serving of Protein Wafer is 9% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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