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Meat and Vegetable Stew calories

1 serving (250 g) of Meat and Vegetable Stew: 225 kcal. Per 100 g: 90 calories, 5.5 g protein, 6 g carbs, 4.8 g fat. Turkish name: Etli Türlü.

Main Dish225 kcal / 1 serving5.5 g protein / 100 g

Nutrition facts

100 g1 serving
kcal90 kcal225 kcal
Protein5.5 g13.8 g
Carbs6 g15 g
Fat4.8 g12 g
Fiber2.6 g6.5 g
Sugar2.5 g6.2 g
Sodium435 mg1088 mg

Where the calories come from

Protein %25Carbs %27Fat %48

Share of a daily budget

One serving of Meat and Vegetable Stew is 11% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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