Nutrition facts
| 100 g | 1 serving | |
|---|---|---|
| kcal | 184 kcal | 460 kcal |
| Protein | 8 g | 20 g |
| Carbs | 20 g | 50 g |
| Fat | 8 g | 20 g |
| Fiber | 0.8 g | 2 g |
| Sugar | 1 g | 2.5 g |
| Sodium | 480 mg | 1200 mg |
Where the calories come from
Protein %17Carbs %43Fat %39
Share of a daily budget
One serving of Layered Flatbread with Mince is 23% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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