FitCiNutrition facts
| Nutrient | 100 g | 1 slice |
|---|---|---|
| kcal | 277 kcal | 332 kcal |
| Protein | 12 g | 14.4 g |
| Carbs | 28 g | 33.6 g |
| Fat | 13 g | 15.6 g |
| Fiber | 1.9 g | 2.3 g |
| Sugar | 3.6 g | 4.3 g |
| Sodium | 594 mg | 713 mg |
Where it stands in its category
Four Cheese Pizza Slice ranks #73 of 73 in the World Cuisine category by calories per 100 g (lowest to highest); the category average is 177 kcal per 100 g, so it is 56% above average. 17% of its calories come from protein; a moderate protein source.
Burning the 332 kcal in one 1 slice (120 g) takes about 74 minutes of brisk walking (~4.5 kcal/min at 70 kg) or 33 minutes of running (~10 kcal/min).
Where the calories come from
Protein %17Carbs %40Fat %42
Share of a daily budget
One serving of Four Cheese Pizza Slice is 17% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
What to eat instead
- Lower-calorie options in the same category: Cheese Quesadilla (274 kcal/100 g), Pepperoni Pizza Slice (268 kcal/100 g), BBQ Chicken Pizza Slice (258 kcal/100 g)
- More protein for similar calories: Salmon Sashimi (20 g/100 g), Chicken Souvlaki (16 g/100 g), Teriyaki Chicken (13 g/100 g)
More world cuisine calories
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