FitCiNutrition facts
| Nutrient | 100 g | 1 slice |
|---|---|---|
| kcal | 268 kcal | 322 kcal |
| Protein | 11 g | 13.2 g |
| Carbs | 29 g | 34.8 g |
| Fat | 12 g | 14.4 g |
| Fiber | 1.9 g | 2.3 g |
| Sugar | 3.5 g | 4.2 g |
| Sodium | 631 mg | 757 mg |
Where it stands in its category
Pepperoni Pizza Slice ranks #71 of 73 in the World Cuisine category by calories per 100 g (lowest to highest); the category average is 177 kcal per 100 g, so it is 51% above average. 16% of its calories come from protein; a moderate protein source.
Burning the 322 kcal in one 1 slice (120 g) takes about 71 minutes of brisk walking (~4.5 kcal/min at 70 kg) or 32 minutes of running (~10 kcal/min).
Where the calories come from
Protein %16Carbs %43Fat %40
Share of a daily budget
One serving of Pepperoni Pizza Slice is 16% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
What to eat instead
- Lower-calorie options in the same category: BBQ Chicken Pizza Slice (258 kcal/100 g), Chicken Quesadilla (252 kcal/100 g), Tuna Pizza Slice (241 kcal/100 g)
- More protein for similar calories: Salmon Sashimi (20 g/100 g), Chicken Souvlaki (16 g/100 g), Teriyaki Chicken (13 g/100 g)
More world cuisine calories
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