FitCiNutrition facts
| 100 g | 1 portion | |
|---|---|---|
| kcal | 190 kcal | 380 kcal |
| Protein | 7 g | 14 g |
| Carbs | 18 g | 36 g |
| Fat | 10 g | 20 g |
| Fiber | 5 g | 10 g |
| Sugar | 1.6 g | 3.2 g |
| Sodium | 528 mg | 1056 mg |
Where the calories come from
Protein %15Carbs %38Fat %47
Share of a daily budget
One serving of Falafel Plate is 19% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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