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Beef Lasagna calories

1 portion (250 g) of Beef Lasagna: 472 kcal. Per 100 g: 189 calories, 9 g protein, 18 g carbs, 9 g fat. Turkish name: Lazanya (Etli).

World Cuisine472 kcal / 1 portion9 g protein / 100 g

Nutrition facts

100 g1 portion
kcal189 kcal472 kcal
Protein9 g22.5 g
Carbs18 g45 g
Fat9 g22.5 g
Fiber1.5 g3.8 g
Sugar3.2 g8 g
Sodium489 mg1222 mg

Where the calories come from

Protein %19Carbs %38Fat %43

Share of a daily budget

One serving of Beef Lasagna is 24% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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