Nutrition facts
| 100 g | 1 portion | |
|---|---|---|
| kcal | 189 kcal | 472 kcal |
| Protein | 9 g | 22.5 g |
| Carbs | 18 g | 45 g |
| Fat | 9 g | 22.5 g |
| Fiber | 1.5 g | 3.8 g |
| Sugar | 3.2 g | 8 g |
| Sodium | 489 mg | 1222 mg |
Where the calories come from
Protein %19Carbs %38Fat %43
Share of a daily budget
One serving of Beef Lasagna is 24% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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