FitCi
FitCiCalorie Table › Chickpeas

Chickpeas calories

1 serving (250 g) of Chickpeas: 288 kcal. Per 100 g: 115 calories, 6.5 g protein, 15 g carbs, 3.5 g fat. Turkish name: Nohut.

Main Dish288 kcal / 1 serving6.5 g protein / 100 g

Nutrition facts

100 g1 serving
kcal115 kcal288 kcal
Protein6.5 g16.2 g
Carbs15 g37.5 g
Fat3.5 g8.8 g
Fiber4 g10 g
Sugar1.3 g3.2 g
Sodium421 mg1052 mg

Where the calories come from

Protein %22Carbs %51Fat %27

Share of a daily budget

One serving of Chickpeas is 14% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

More main dish calories

Log it in 5 seconds

Snap a photo of your plate in FitCi, say it or type it; calories and macros are calculated for you. Barcode scanning is free.