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FitCiCalorie Table › Cheese

Cheese calories

1 slice (30 g) of Cheese: 80 kcal. Per 100 g: 265 calories, 17 g protein, 1.5 g carbs, 21.5 g fat. Turkish name: Peynir.

Breakfast80 kcal / 1 slice17 g protein / 100 g

Nutrition facts

100 g1 slice
kcal265 kcal80 kcal
Protein17 g5.1 g
Carbs1.5 g0.5 g
Fat21.5 g6.5 g
Fiber0 g0 g
Sugar1 g0.3 g
Sodium1100 mg330 mg

Where the calories come from

Protein %25Carbs %2Fat %72

Share of a daily budget

One serving of Cheese is 4% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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