Nutrition facts
| 100 g | 1 portion | |
|---|---|---|
| kcal | 161 kcal | 354 kcal |
| Protein | 7 g | 15.4 g |
| Carbs | 22 g | 48.4 g |
| Fat | 5 g | 11 g |
| Fiber | 4.1 g | 9 g |
| Sugar | 0.4 g | 0.9 g |
| Sodium | 389 mg | 856 mg |
Where the calories come from
Protein %17Carbs %55Fat %28
Share of a daily budget
One serving of Bulgur Pilaf with Meat is 18% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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