FitCi
FitCiCalorie Table › Bulgur Pilaf with Meat

Bulgur Pilaf with Meat calories

1 portion (220 g) of Bulgur Pilaf with Meat: 354 kcal. Per 100 g: 161 calories, 7 g protein, 22 g carbs, 5 g fat. Turkish name: Etli Bulgur Pilavı.

Rice/Pasta354 kcal / 1 portion7 g protein / 100 g

Nutrition facts

100 g1 portion
kcal161 kcal354 kcal
Protein7 g15.4 g
Carbs22 g48.4 g
Fat5 g11 g
Fiber4.1 g9 g
Sugar0.4 g0.9 g
Sodium389 mg856 mg

Where the calories come from

Protein %17Carbs %55Fat %28

Share of a daily budget

One serving of Bulgur Pilaf with Meat is 18% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

More rice/pasta calories

Log it in 5 seconds

Snap a photo of your plate in FitCi, say it or type it; calories and macros are calculated for you. Barcode scanning is free.