Nutrition facts
| 100 g | 1 serving | |
|---|---|---|
| kcal | 175 kcal | 315 kcal |
| Protein | 4.5 g | 8.1 g |
| Carbs | 29 g | 52.2 g |
| Fat | 4.5 g | 8.1 g |
| Fiber | 1.7 g | 3.1 g |
| Sugar | 0.2 g | 0.4 g |
| Sodium | 386 mg | 695 mg |
Where the calories come from
Protein %10Carbs %66Fat %23
Share of a daily budget
One serving of Rice Pilaf with Chickpeas is 16% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
More rice/pasta calories
Log it in 5 seconds
Snap a photo of your plate in FitCi, say it or type it; calories and macros are calculated for you. Barcode scanning is free.