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Bulgur Pilaf calories

1 serving (180 g) of Bulgur Pilaf: 270 kcal. Per 100 g: 150 calories, 4.5 g protein, 26 g carbs, 3.2 g fat. Turkish name: Bulgur Pilavı.

Rice/Pasta270 kcal / 1 serving4.5 g protein / 100 g

Nutrition facts

100 g1 serving
kcal150 kcal270 kcal
Protein4.5 g8.1 g
Carbs26 g46.8 g
Fat3.2 g5.8 g
Fiber3.8 g6.8 g
Sugar0.4 g0.7 g
Sodium352 mg634 mg

Where the calories come from

Protein %12Carbs %69Fat %19

Share of a daily budget

One serving of Bulgur Pilaf is 14% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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