FitCiNutrition facts
| Nutrient | 100 g | 1 piece |
|---|---|---|
| kcal | 204 kcal | 612 kcal |
| Protein | 9 g | 27 g |
| Carbs | 24 g | 72 g |
| Fat | 8 g | 24 g |
| Fiber | 2.5 g | 7.5 g |
| Sugar | 1.6 g | 4.8 g |
| Sodium | 515 mg | 1545 mg |
Where it stands in its category
Beef Burrito ranks #58 of 73 in the World Cuisine category by calories per 100 g (lowest to highest); the category average is 177 kcal per 100 g, so it is 15% above average. 18% of its calories come from protein; a moderate protein source.
Burning the 612 kcal in one 1 piece (300 g) takes about 136 minutes of brisk walking (~4.5 kcal/min at 70 kg) or 61 minutes of running (~10 kcal/min).
Where the calories come from
Protein %18Carbs %47Fat %35
Share of a daily budget
One serving of Beef Burrito is 31% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
What to eat instead
- Lower-calorie options in the same category: Chicken Biryani (203 kcal/100 g), Chicken Gyros (200 kcal/100 g), Shrimp Pad Thai (199 kcal/100 g)
- More protein for similar calories: Salmon Sashimi (20 g/100 g), Chicken Souvlaki (16 g/100 g), Teriyaki Chicken (13 g/100 g)
More world cuisine calories
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