FitCi › Calorie Table › Baked Fish with Vegetables

Baked Fish with Vegetables calories

1 portion (220 g) of Baked Fish with Vegetables: 295 kcal. Per 100 g: 134 calories, 16 g protein, 4 g carbs, 6 g fat. Turkish name: Fırında Sebzeli Balık.

Main Dish295 kcal / 1 portion16 g protein / 100 g

Nutrition facts

	100 g	1 portion
kcal	134 kcal	295 kcal
Protein	16 g	35.2 g
Carbs	4 g	8.8 g
Fat	6 g	13.2 g
Fiber	1.3 g	2.9 g
Sugar	1.5 g	3.3 g
Sodium	506 mg	1113 mg

Where the calories come from

Protein %48Carbs %12Fat %40

Share of a daily budget

One serving of Baked Fish with Vegetables is 15% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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