FitCiNutrition facts
| Nutrient | 100 g | 1 slice |
|---|---|---|
| kcal | 270 kcal | 108 kcal |
| Protein | 8.5 g | 3.4 g |
| Carbs | 52 g | 20.8 g |
| Fat | 3 g | 1.2 g |
| Fiber | 3.1 g | 1.2 g |
| Sugar | 1.9 g | 0.8 g |
| Sodium | 503 mg | 201 mg |
Where it stands in its category
Village Bread ranks #27 of 65 in the Bread/Bakery category by calories per 100 g (lowest to highest); the category average is 295 kcal per 100 g, so it is 9% below average. 13% of its calories come from protein; weak as a protein source, pair it with protein.
Burning the 108 kcal in one 1 slice (40 g) takes about 24 minutes of brisk walking (~4.5 kcal/min at 70 kg) or 11 minutes of running (~10 kcal/min).
Where the calories come from
Protein %13Carbs %77Fat %10
Share of a daily budget
One serving of Village Bread is 5% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
What to eat instead
- Lower-calorie options in the same category: Sandwich Bread (268 kcal/100 g), Lavash Bread (266 kcal/100 g), Borek (265 kcal/100 g)
- More protein for similar calories: Pastirma Borek (11 g/100 g), Bran Bread (10 g/100 g), Einkorn Bread (10 g/100 g)
More bread/bakery calories
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