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Lavash calories

1 piece (60 g) of Lavash: 165 kcal. Per 100 g: 275 calories, 9 g protein, 55 g carbs, 1.8 g fat. Turkish name: Lavaş.

Bread/Bakery165 kcal / 1 piece9 g protein / 100 g

Nutrition facts

100 g1 piece
kcal275 kcal165 kcal
Protein9 g5.4 g
Carbs55 g33 g
Fat1.8 g1.1 g
Fiber2 g1.2 g
Sugar1.6 g1 g
Sodium531 mg319 mg

Where the calories come from

Protein %13Carbs %81Fat %6

Share of a daily budget

One serving of Lavash is 8% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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