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Whole Wheat Bread calories

1 slice (25 g) of Whole Wheat Bread: 62 kcal. Per 100 g: 247 calories, 10 g protein, 41 g carbs, 3.5 g fat. Turkish name: Tam Buğday Ekmeği.

Bread/Bakery62 kcal / 1 slice10 g protein / 100 g

Nutrition facts

100 g1 slice
kcal247 kcal62 kcal
Protein10 g2.5 g
Carbs41 g10.2 g
Fat3.5 g0.9 g
Fiber6.5 g1.6 g
Sugar2.5 g0.6 g
Sodium417 mg104 mg

Where the calories come from

Protein %17Carbs %70Fat %13

Share of a daily budget

One serving of Whole Wheat Bread is 3% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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