Nutrition facts
| 100 g | 1 portion | |
|---|---|---|
| kcal | 139 kcal | 278 kcal |
| Protein | 4 g | 8 g |
| Carbs | 24 g | 48 g |
| Fat | 3 g | 6 g |
| Fiber | 4 g | 8 g |
| Sugar | 1.3 g | 2.6 g |
| Sodium | 395 mg | 790 mg |
Where the calories come from
Protein %12Carbs %69Fat %19
Share of a daily budget
One serving of Vegetable Bulgur Pilaf is 14% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
More rice/pasta calories
Log it in 5 seconds
Snap a photo of your plate in FitCi, say it or type it; calories and macros are calculated for you. Barcode scanning is free.