Nutrition facts
| 100 g | 1 serving | |
|---|---|---|
| kcal | 145 kcal | 290 kcal |
| Protein | 6.5 g | 13 g |
| Carbs | 18 g | 36 g |
| Fat | 5 g | 10 g |
| Fiber | 1.2 g | 2.4 g |
| Sugar | 0.8 g | 1.6 g |
| Sodium | 418 mg | 836 mg |
Where the calories come from
Protein %18Carbs %50Fat %31
Share of a daily budget
One serving of Bulgur Pilaf with Meat is 14% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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