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Brown Rice Pilaf calories

1 portion (200 g) of Brown Rice Pilaf: 270 kcal. Per 100 g: 135 calories, 3 g protein, 24 g carbs, 3 g fat. Turkish name: Esmer Pirinç Pilavı.

Rice/Pasta270 kcal / 1 portion3 g protein / 100 g

Nutrition facts

100 g1 portion
kcal135 kcal270 kcal
Protein3 g6 g
Carbs24 g48 g
Fat3 g6 g
Fiber1.9 g3.8 g
Sugar0.4 g0.8 g
Sodium345 mg690 mg

Where the calories come from

Protein %9Carbs %71Fat %20

Share of a daily budget

One serving of Brown Rice Pilaf is 14% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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