FitCiNutrition facts
| Nutrient | 100 g | 1 portion |
|---|---|---|
| kcal | 204 kcal | 204 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbs | 25 g | 25 g |
| Fat | 10 g | 10 g |
| Fiber | 0.3 g | 0.3 g |
| Sugar | 21.8 g | 21.8 g |
| Sodium | 72 mg | 72 mg |
Where it stands in its category
Strawberry Ice Cream ranks #24 of 93 in the Dessert category by calories per 100 g (lowest to highest); the category average is 303 kcal per 100 g, so it is 33% below average. 7% of its calories come from protein; weak as a protein source, pair it with protein.
Burning the 204 kcal in one 1 portion (100 g) takes about 45 minutes of brisk walking (~4.5 kcal/min at 70 kg) or 20 minutes of running (~10 kcal/min).
Where the calories come from
Protein %7Carbs %49Fat %44
Share of a daily budget
One serving of Strawberry Ice Cream is 10% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
What to eat instead
- Lower-calorie options in the same category: Ice Cream (200 kcal/100 g), Supangle Pudding (195 kcal/100 g), Maras Ice Cream (190 kcal/100 g)
- More protein for similar calories: Tres Leches Cake (5 g/100 g), Chicken Breast Pudding (4.5 g/100 g), Maras Ice Cream (4.5 g/100 g)
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