FitCiNutrition facts
| Nutrient | 100 g | 1 slice |
|---|---|---|
| kcal | 210 kcal | 252 kcal |
| Protein | 5 g | 6 g |
| Carbs | 28 g | 33.6 g |
| Fat | 9 g | 10.8 g |
| Fiber | 0.4 g | 0.5 g |
| Sugar | 22.5 g | 27 g |
| Sodium | 88 mg | 106 mg |
Where it stands in its category
Tres Leches Cake ranks #25 of 93 in the Dessert category by calories per 100 g (lowest to highest); the category average is 303 kcal per 100 g, so it is 31% below average. 9% of its calories come from protein; weak as a protein source, pair it with protein.
Burning the 252 kcal in one 1 slice (120 g) takes about 56 minutes of brisk walking (~4.5 kcal/min at 70 kg) or 25 minutes of running (~10 kcal/min).
Where the calories come from
Protein %9Carbs %53Fat %38
Share of a daily budget
One serving of Tres Leches Cake is 13% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
What to eat instead
- Lower-calorie options in the same category: Strawberry Ice Cream (204 kcal/100 g), Ice Cream (200 kcal/100 g), Supangle Pudding (195 kcal/100 g)
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