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Steamed Cauliflower Plate calories

1 portion (150 g) of Steamed Cauliflower Plate: 45 kcal. Per 100 g: 30 calories, 1.9 g protein, 5 g carbs, 0.3 g fat. Turkish name: Haşlanmış Karnabahar Tabağı.

Vegetables/Salad45 kcal / 1 portion1.9 g protein / 100 g

Nutrition facts

100 g1 portion
kcal30 kcal45 kcal
Protein1.9 g2.9 g
Carbs5 g7.5 g
Fat0.3 g0.5 g
Fiber2.4 g3.6 g
Sugar1.9 g2.9 g
Sodium117 mg176 mg

Where the calories come from

Protein %25Carbs %66Fat %9

Share of a daily budget

One serving of Steamed Cauliflower Plate is 2% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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