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Sesame Bagel calories

1 piece (90 g) of Sesame Bagel: 245 kcal. Per 100 g: 272 calories, 9 g protein, 50 g carbs, 4 g fat. Turkish name: Susamlı Bagel.

Bread/Bakery245 kcal / 1 piece9 g protein / 100 g

Nutrition facts

100 g1 piece
kcal272 kcal245 kcal
Protein9 g8.1 g
Carbs50 g45 g
Fat4 g3.6 g
Fiber2.3 g2.1 g
Sugar5 g4.5 g
Sodium417 mg375 mg

Where the calories come from

Protein %13Carbs %74Fat %13

Share of a daily budget

One serving of Sesame Bagel is 12% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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