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Sauteed Spinach calories

1 portion (150 g) of Sauteed Spinach: 96 kcal. Per 100 g: 64 calories, 3 g protein, 4 g carbs, 4 g fat. Turkish name: Sote Ispanak.

Vegetables/Salad96 kcal / 1 portion3 g protein / 100 g

Nutrition facts

100 g1 portion
kcal64 kcal96 kcal
Protein3 g4.5 g
Carbs4 g6 g
Fat4 g6 g
Fiber2.4 g3.6 g
Sugar0.5 g0.8 g
Sodium286 mg429 mg

Where the calories come from

Protein %19Carbs %25Fat %56

Share of a daily budget

One serving of Sauteed Spinach is 5% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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