FitCiNutrition facts
| Nutrient | 100 g | 1 slice |
|---|---|---|
| kcal | 327 kcal | 360 kcal |
| Protein | 6 g | 6.6 g |
| Carbs | 33 g | 36.3 g |
| Fat | 19 g | 20.9 g |
| Fiber | 1.4 g | 1.5 g |
| Sugar | 20.7 g | 22.8 g |
| Sodium | 265 mg | 292 mg |
Where it stands in its category
Raspberry Cheesecake ranks #43 of 93 in the Dessert category by calories per 100 g (lowest to highest); the category average is 303 kcal per 100 g, so it is 8% above average. 7% of its calories come from protein; weak as a protein source, pair it with protein.
Burning the 360 kcal in one 1 slice (110 g) takes about 80 minutes of brisk walking (~4.5 kcal/min at 70 kg) or 36 minutes of running (~10 kcal/min).
Where the calories come from
Protein %7Carbs %40Fat %52
Share of a daily budget
One serving of Raspberry Cheesecake is 18% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
What to eat instead
- Lower-calorie options in the same category: Cheesecake (315 kcal/100 g), Chocolate Layer Cake (305 kcal/100 g), Fruit Tart (294 kcal/100 g)
- More protein for similar calories: Hosmerim Cheese Dessert (8 g/100 g), Kunefe (7 g/100 g), Pistachio Katmer (7 g/100 g)
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