FitCiNutrition facts
| 100 g | 1 serving | |
|---|---|---|
| kcal | 145 kcal | 218 kcal |
| Protein | 0.8 g | 1.2 g |
| Carbs | 35 g | 52.5 g |
| Fat | 0.3 g | 0.5 g |
| Fiber | 2.2 g | 3.3 g |
| Sugar | 32 g | 48 g |
| Sodium | 12 mg | 18 mg |
Where the calories come from
Protein %2Carbs %96Fat %2
Share of a daily budget
One serving of Pumpkin Dessert is 11% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
More dessert calories
Log it in 5 seconds
Snap a photo of your plate in FitCi, say it or type it; calories and macros are calculated for you. Barcode scanning is free.