FitCi
FitCiCalorie Table › Saffron Rice Pudding

Saffron Rice Pudding calories

1 bowl (150 g) of Saffron Rice Pudding: 195 kcal. Per 100 g: 130 calories, 1.5 g protein, 30 g carbs, 0.5 g fat. Turkish name: Zerde.

Dessert195 kcal / 1 bowl1.5 g protein / 100 g

Nutrition facts

100 g1 bowl
kcal130 kcal195 kcal
Protein1.5 g2.2 g
Carbs30 g45 g
Fat0.5 g0.8 g
Fiber0.2 g0.3 g
Sugar20.2 g30.3 g
Sodium73 mg110 mg

Where the calories come from

Protein %5Carbs %92Fat %3

Share of a daily budget

One serving of Saffron Rice Pudding is 10% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

More dessert calories

Log it in 5 seconds

Snap a photo of your plate in FitCi, say it or type it; calories and macros are calculated for you. Barcode scanning is free.