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FitCiCalorie Table › Oat Milk

Oat Milk calories

1 glass (200 g) of Oat Milk: 90 kcal. Per 100 g: 45 calories, 1 g protein, 6.5 g carbs, 1.5 g fat. Turkish name: Yulaf Sütü.

Dairy90 kcal / 1 glass1 g protein / 100 g

Nutrition facts

100 g1 glass
kcal45 kcal90 kcal
Protein1 g2 g
Carbs6.5 g13 g
Fat1.5 g3 g
Fiber0.8 g1.6 g
Sugar4 g8 g
Sodium42 mg84 mg

Where the calories come from

Protein %9Carbs %60Fat %31

Share of a daily budget

One serving of Oat Milk is 4% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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