Nutrition facts
| 100 g | 1 bowl | |
|---|---|---|
| kcal | 48 kcal | 96 kcal |
| Protein | 4 g | 8 g |
| Carbs | 5.5 g | 11 g |
| Fat | 1 g | 2 g |
| Fiber | 0 g | 0 g |
| Sugar | 4.8 g | 9.6 g |
| Sodium | 48 mg | 96 mg |
Where the calories come from
Protein %34Carbs %47Fat %19
Share of a daily budget
One serving of Low-Fat Yogurt is 5% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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