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Flavored Ayran calories

1 glass (250 g) of Flavored Ayran: 100 kcal. Per 100 g: 40 calories, 2.5 g protein, 4 g carbs, 1.5 g fat. Turkish name: Meyveli Ayran.

Dairy100 kcal / 1 glass2.5 g protein / 100 g

Nutrition facts

100 g1 glass
kcal40 kcal100 kcal
Protein2.5 g6.2 g
Carbs4 g10 g
Fat1.5 g3.8 g
Fiber0.2 g0.5 g
Sugar3.5 g8.8 g
Sodium42 mg105 mg

Where the calories come from

Protein %25Carbs %41Fat %34

Share of a daily budget

One serving of Flavored Ayran is 5% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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