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Skim Milk calories

1 glass (250 g) of Skim Milk: 85 kcal. Per 100 g: 34 calories, 3.4 g protein, 5 g carbs, 0.1 g fat. Turkish name: Yağsız Süt.

Dairy85 kcal / 1 glass3.4 g protein / 100 g

Nutrition facts

100 g1 glass
kcal34 kcal85 kcal
Protein3.4 g8.5 g
Carbs5 g12.5 g
Fat0.1 g0.2 g
Fiber0 g0 g
Sugar4.5 g11.2 g
Sodium43 mg108 mg

Where the calories come from

Protein %39Carbs %58Fat %3

Share of a daily budget

One serving of Skim Milk is 4% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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