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Labneh calories

1 serving (30 g) of Labneh: 52 kcal. Per 100 g: 174 calories, 5 g protein, 4.5 g carbs, 15.5 g fat. Turkish name: Labne.

Dairy52 kcal / 1 serving5 g protein / 100 g

Nutrition facts

100 g1 serving
kcal174 kcal52 kcal
Protein5 g1.5 g
Carbs4.5 g1.4 g
Fat15.5 g4.7 g
Fiber0 g0 g
Sugar2.7 g0.8 g
Sodium320 mg96 mg

Where the calories come from

Protein %11Carbs %10Fat %79

Share of a daily budget

One serving of Labneh is 3% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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