FitCiNutrition facts
| 100 g | 1 bowl | |
|---|---|---|
| kcal | 45 kcal | 68 kcal |
| Protein | 4 g | 6 g |
| Carbs | 5 g | 7.5 g |
| Fat | 1 g | 1.5 g |
| Fiber | 0 g | 0 g |
| Sugar | 4.4 g | 6.6 g |
| Sodium | 44 mg | 66 mg |
Where the calories come from
Protein %36Carbs %44Fat %20
Share of a daily budget
One serving of Light Yogurt is 3% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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