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Oat Flour (Carb Supplement) calories

1 portion (40 g) of Oat Flour (Carb Supplement): 142 kcal. Per 100 g: 355 calories, 13 g protein, 60 g carbs, 7 g fat. Turkish name: Yulaf Unu (Karbonhidrat).

Supplement142 kcal / 1 portion13 g protein / 100 g

Nutrition facts

100 g1 portion
kcal355 kcal142 kcal
Protein13 g5.2 g
Carbs60 g24 g
Fat7 g2.8 g
Fiber8.8 g3.5 g
Sugar1 g0.4 g
Sodium10 mg4 mg

Where the calories come from

Protein %15Carbs %68Fat %18

Share of a daily budget

One serving of Oat Flour (Carb Supplement) is 7% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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