FitCiNutrition facts
| 100 g | 1 bowl | |
|---|---|---|
| kcal | 36 kcal | 72 kcal |
| Protein | 0.6 g | 1.2 g |
| Carbs | 8 g | 16 g |
| Fat | 0.2 g | 0.4 g |
| Fiber | 0.4 g | 0.8 g |
| Sugar | 5.9 g | 11.8 g |
| Sodium | 3 mg | 6 mg |
Where the calories come from
Protein %7Carbs %88Fat %5
Share of a daily budget
One serving of Melon and Watermelon Plate is 4% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
More fruit calories
Log it in 5 seconds
Snap a photo of your plate in FitCi, say it or type it; calories and macros are calculated for you. Barcode scanning is free.