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Apple calories

1 piece (150 g) of Apple: 78 kcal. Per 100 g: 52 calories, 0.3 g protein, 14 g carbs, 0.2 g fat. Turkish name: Elma.

Fruit78 kcal / 1 piece0.3 g protein / 100 g

Nutrition facts

100 g1 piece
kcal52 kcal78 kcal
Protein0.3 g0.5 g
Carbs14 g21 g
Fat0.2 g0.3 g
Fiber2.4 g3.6 g
Sugar10.3 g15.4 g
Sodium3 mg4 mg

Where the calories come from

Protein %2Carbs %95Fat %3

Share of a daily budget

One serving of Apple is 4% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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