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Light Cream Cheese calories

1 portion (30 g) of Light Cream Cheese: 48 kcal. Per 100 g: 160 calories, 8 g protein, 5 g carbs, 12 g fat. Turkish name: Krem Peynir (Light).

Dairy48 kcal / 1 portion8 g protein / 100 g

Nutrition facts

100 g1 portion
kcal160 kcal48 kcal
Protein8 g2.4 g
Carbs5 g1.5 g
Fat12 g3.6 g
Fiber0 g0 g
Sugar2.4 g0.7 g
Sodium280 mg84 mg

Where the calories come from

Protein %20Carbs %12Fat %68

Share of a daily budget

One serving of Light Cream Cheese is 2% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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