FitCiNutrition facts
| 100 g | 1 bowl | |
|---|---|---|
| kcal | 450 kcal | 225 kcal |
| Protein | 10 g | 5 g |
| Carbs | 64 g | 32 g |
| Fat | 16 g | 8 g |
| Fiber | 6.9 g | 3.5 g |
| Sugar | 20.3 g | 10.2 g |
| Sodium | 56 mg | 28 mg |
Where the calories come from
Protein %9Carbs %58Fat %33
Share of a daily budget
One serving of Granola is 11% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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