FitCiNutrition facts
| 100 g | 1 bowl | |
|---|---|---|
| kcal | 116 kcal | 174 kcal |
| Protein | 6 g | 9 g |
| Carbs | 5 g | 7.5 g |
| Fat | 8 g | 12 g |
| Fiber | 0 g | 0 g |
| Sugar | 3.2 g | 4.8 g |
| Sodium | 38 mg | 57 mg |
Where the calories come from
Protein %21Carbs %17Fat %62
Share of a daily budget
One serving of Full-Fat Strained Yogurt is 9% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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