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Curd Cheese calories

1 portion (60 g) of Curd Cheese: 60 kcal. Per 100 g: 100 calories, 13 g protein, 3 g carbs, 4 g fat. Turkish name: Lor Peyniri (Az Tuzlu).

Dairy60 kcal / 1 portion13 g protein / 100 g

Nutrition facts

100 g1 portion
kcal100 kcal60 kcal
Protein13 g7.8 g
Carbs3 g1.8 g
Fat4 g2.4 g
Fiber0 g0 g
Sugar2.5 g1.5 g
Sodium160 mg96 mg

Where the calories come from

Protein %52Carbs %12Fat %36

Share of a daily budget

One serving of Curd Cheese is 3% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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