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Greek Yogurt calories

1 bowl (150 g) of Greek Yogurt: 146 kcal. Per 100 g: 97 calories, 9 g protein, 4 g carbs, 5 g fat. Turkish name: Yunan Yoğurdu.

Dairy146 kcal / 1 bowl9 g protein / 100 g

Nutrition facts

100 g1 bowl
kcal97 kcal146 kcal
Protein9 g13.5 g
Carbs4 g6 g
Fat5 g7.5 g
Fiber0 g0 g
Sugar3.6 g5.4 g
Sodium41 mg62 mg

Where the calories come from

Protein %37Carbs %16Fat %46

Share of a daily budget

One serving of Greek Yogurt is 7% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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