Nutrition facts
| 100 g | 1 bowl | |
|---|---|---|
| kcal | 65 kcal | 98 kcal |
| Protein | 4 g | 6 g |
| Carbs | 10 g | 15 g |
| Fat | 1 g | 1.5 g |
| Fiber | 0.3 g | 0.5 g |
| Sugar | 8.8 g | 13.2 g |
| Sodium | 53 mg | 80 mg |
Where the calories come from
Protein %25Carbs %62Fat %14
Share of a daily budget
One serving of Fruit Light Yogurt is 5% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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