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FitCiCalorie Table › Fruit Light Yogurt

Fruit Light Yogurt calories

1 bowl (150 g) of Fruit Light Yogurt: 98 kcal. Per 100 g: 65 calories, 4 g protein, 10 g carbs, 1 g fat. Turkish name: Meyveli Light Yoğurt.

Dairy98 kcal / 1 bowl4 g protein / 100 g

Nutrition facts

100 g1 bowl
kcal65 kcal98 kcal
Protein4 g6 g
Carbs10 g15 g
Fat1 g1.5 g
Fiber0.3 g0.5 g
Sugar8.8 g13.2 g
Sodium53 mg80 mg

Where the calories come from

Protein %25Carbs %62Fat %14

Share of a daily budget

One serving of Fruit Light Yogurt is 5% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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