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High-Protein Yogurt calories

1 bowl (150 g) of High-Protein Yogurt: 87 kcal. Per 100 g: 58 calories, 10 g protein, 4 g carbs, 0.2 g fat. Turkish name: Protein Yoğurt.

Dairy87 kcal / 1 bowl10 g protein / 100 g

Nutrition facts

100 g1 bowl
kcal58 kcal87 kcal
Protein10 g15 g
Carbs4 g6 g
Fat0.2 g0.3 g
Fiber0 g0 g
Sugar3.4 g5.1 g
Sodium42 mg63 mg

Where the calories come from

Protein %69Carbs %28Fat %3

Share of a daily budget

One serving of High-Protein Yogurt is 4% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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