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Skyr calories

1 bowl (150 g) of Skyr: 93 kcal. Per 100 g: 62 calories, 11 g protein, 4 g carbs, 0.2 g fat. Turkish name: Skyr.

Dairy93 kcal / 1 bowl11 g protein / 100 g

Nutrition facts

100 g1 bowl
kcal62 kcal93 kcal
Protein11 g16.5 g
Carbs4 g6 g
Fat0.2 g0.3 g
Fiber0 g0 g
Sugar3.5 g5.2 g
Sodium42 mg63 mg

Where the calories come from

Protein %71Carbs %26Fat %3

Share of a daily budget

One serving of Skyr is 5% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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