FitCiNutrition facts
| 100 g | 1 portion | |
|---|---|---|
| kcal | 139 kcal | 278 kcal |
| Protein | 5 g | 10 g |
| Carbs | 23 g | 46 g |
| Fat | 3 g | 6 g |
| Fiber | 4.4 g | 8.8 g |
| Sugar | 0.6 g | 1.2 g |
| Sodium | 363 mg | 726 mg |
Where the calories come from
Protein %14Carbs %66Fat %19
Share of a daily budget
One serving of Freekeh Pilaf is 14% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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