Nutrition facts
| 100 g | 1 serving | |
|---|---|---|
| kcal | 145 kcal | 290 kcal |
| Protein | 3.5 g | 7 g |
| Carbs | 22 g | 44 g |
| Fat | 5 g | 10 g |
| Fiber | 1.3 g | 2.6 g |
| Sugar | 0.8 g | 1.6 g |
| Sodium | 365 mg | 730 mg |
Where the calories come from
Protein %10Carbs %60Fat %31
Share of a daily budget
One serving of Eggplant Rice Pilaf is 14% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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