FitCi
FitCiCalorie Table › Dried Mango

Dried Mango calories

1 portion (40 g) of Dried Mango: 132 kcal. Per 100 g: 329 calories, 2 g protein, 78 g carbs, 1 g fat. Turkish name: Kuru Mango.

Nuts/Snacks132 kcal / 1 portion2 g protein / 100 g

Nutrition facts

100 g1 portion
kcal329 kcal132 kcal
Protein2 g0.8 g
Carbs78 g31.2 g
Fat1 g0.4 g
Fiber2.4 g1 g
Sugar68 g27.2 g
Sodium56 mg22 mg

Where the calories come from

Protein %2Carbs %95Fat %3

Share of a daily budget

One serving of Dried Mango is 7% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

More nuts/snacks calories

Log it in 5 seconds

Snap a photo of your plate in FitCi, say it or type it; calories and macros are calculated for you. Barcode scanning is free.