FitCiNutrition facts
| 100 g | 1 bowl | |
|---|---|---|
| kcal | 375 kcal | 112 kcal |
| Protein | 7 g | 2.1 g |
| Carbs | 84 g | 25.2 g |
| Fat | 0.9 g | 0.3 g |
| Fiber | 3.4 g | 1 g |
| Sugar | 8.4 g | 2.5 g |
| Sodium | 554 mg | 166 mg |
Where the calories come from
Protein %8Carbs %90Fat %2
Share of a daily budget
One serving of Corn Flakes is 6% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
More breakfast calories
Log it in 5 seconds
Snap a photo of your plate in FitCi, say it or type it; calories and macros are calculated for you. Barcode scanning is free.